Monday, September 27, 2010

{Wolf Yoga} How to avoid injuries

If you weren't aware, I also write a Yoga/health blog called Wolf Yoga in which I explore different yoga medium and write about health stuff. I haven't updated it as frequently as Purple Carrots and Fairy Smoke but I plan on starting it up again - probably with one post a week on average.

My most recent article might interest the athletes amongst you since it gives important information on how to avoid injuries by modifying your workout routine.

Read about it here.

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